Forgot to add a workout
I did a turkey trot yesterday and forgot to start the workout on my Apple Watch when I began. How do I add a workout after the fact?
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To manually add a workout (and its data):
- In the Health App on the iPhone, tap on the Health Data tab at the bottom
- Then tap Activity and scroll down to Workouts and tap on it
- In the the top right hand corner of the screen it says add data (or simply +)
- Tap on that and you can enter a new workout and its data
- When you are finished tap on add at the top right of the screen.
Be aware though that this only effects your 3 rings on the day in question. Also, I heard this may not work with watchOS 8.