I want to remove my Apple Watch from my phone I think I have done this
How to check I have removed my Apple Watch I’m returning it
iPhone 12 mini, iOS 14
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Follow all the steps on this page;
What to do before you sell, give away or trade in your Apple Watch, or buy one from someone else
Or;
From a web browser,sign in to iCloud.com with your Apple ID.
Go to Find iPhone.
Click All Devices at the top of the screen.
Click your Apple Watch.
Click Erase [device]. Select Next until the device is erased.
Click Remove from Account.