I can’t get pass the activation lock on setting my watch cause I don’t have the old iCloud

You can ask apple to remove the activation lock online on this page;

Online Activation Lock Removal Tool.

Or this;

If you can't remember/gain access to the apple id that paired the watch to the phone.Take the watch and it's receipt along with some photo id and any other proof of ownership to an Apple Store and request that they remove the Activation Lock for you.

i cant get into my old apple watch i lost my old icloud

can get it unlocked online?

No.