New to all of this! Help

Hi mafalk79,

Welcome to the Apple Community.

Apple support have articles online to guide you :-)

Work out with Apple Watch

https://support.apple.com/en-au/guide/watch/apdddc23b615/watchos

Start a workout on Apple Watch

https://support.apple.com/en-au/guide/watch/aphttps://support.ap

End and review your workout on Apple Watch

httpshttps://support.apple.com/en-au/guide/watch/welcome/watchos

For more:

Apple Watch User Guide:

Everything you need to know about Apple Watch

(NB: Click on "Table of Contents" at the top of the page that opens from the link to see various topics articles.)

https://support.apple.com/en-au/guide/watch/welcome/watchos

For support:

Apple Watch support

https://support.apple.com/watch

Hope this helps you :-)

Sorry ... one of those links cooers garbled.

End and review your workout on Apple Watch

https://support.apple.com/en-au/guide/watch/apd91635a9e6/watchos

Apologies :-)