Fitness+
What are the workouts intensity? I really miss that to help me pick a workout
Apple Watch Series 7
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Each workout has three different trainers: all of different intensities. The one on the far left showcases the 'easier' moves, the one in the middle showcases the 'normal' intensity and the one on the far right showcases more challenging moves.
You can fine-tune your workouts whilst viewing an exercise by tapping 'Filter'.
-- Jay (they/them)