How to setup vO2max measurements on Apple Watch
VO2max configuration
Apple’s Worldwide Developers Conference to kick off June 10 at 10 a.m. PDT with Keynote address
The Keynote will be available to stream on apple.com, the Apple Developer app, the Apple TV app, and the Apple YouTube channel. On-demand playback will be available after the conclusion of the stream.
The Keynote will be available to stream on apple.com, the Apple Developer app, the Apple TV app, and the Apple YouTube channel. On-demand playback will be available after the conclusion of the stream.
VO2max configuration
There is no setup as such;
Tighten the watch band a touch and clean the sensors on the bottom of the watch..
Apple says;
Your Apple Watch gives you a cardio fitness ESTIMATE by measuring how hard your heart is working during an outdoor walk, run or hike.VO2 max relates to maximal exertion. So you’ll need to log a pretty intensive workout to generate a reading. And you’ll need to sustain it for at least 20 minutes.
There is no setup as such;
Tighten the watch band a touch and clean the sensors on the bottom of the watch..
Apple says;
Your Apple Watch gives you a cardio fitness ESTIMATE by measuring how hard your heart is working during an outdoor walk, run or hike.VO2 max relates to maximal exertion. So you’ll need to log a pretty intensive workout to generate a reading. And you’ll need to sustain it for at least 20 minutes.
How to setup vO2max measurements on Apple Watch