I've had my apple SE watch for 2 weeks now, i've done indoor, outdoor , elliptical and strength training exercises with my watch. I've set cardio, distance and time goals. There is still no VO2 max data on my watch, when I go to data source on the health app, it is greyed out and i'm unable to add a source. Please help.
There are only 3 workout types that give a V02Max reading,they are;
Outdoor Walking
Outdoor Running and
Hiking.
I’m well over 20yrs. And I’ve been using the Apple Watch SE for 3 weeks. I’ve done indoor and outdoor walk using distance, time and cardio as goals. Also done elliptical every morning for those 3 weeks using different goals and still no Vo2 max reading
I do outdoor walks of 2.5 miles on the daily...no vo2 data.
I'll give this a try, i've also had on power safer mode so going to take that off. Thanks for your help.
Apple says;
Your Apple Watch gives you a cardio fitness ESTIMATE by measuring how hard your heart is working during an outdoor walk, run or hike.
VO2 max relates to maximal exertion. So you’ll need to log a pretty intensive workout to generate a reading. And you’ll need to sustain it for at least 20 minutes.
Tighten the watch band a touch and clean the sensors on the bottom of the watch..
Reset fitness calibration.
You won't get a data source entry until the watch has some data to upload.
vo2 no data on SE
