I lost all downloaded files and data on every app after restarting my MacBook Air.
Hello, this is my first time owning a MacBook Air. I previously owned those that uses windows. Usually, when I restart my laptop, nothing will happen other than all apps being closed. But I realized when I do that on MacBook Air, every downloaded files that I have disappear and the datas to some downloaded apps completely gone. I have to redo everything from scratch and that's a pain. I did not know restarting a MacBook Air erases your data. What should I do? and is there a way where I can retrieve those downloaded files back? my trash is completely empty.
Does the same thing happens if I shut down my Mac?
Thank you to whoever helps.
MacBook Air (2020 or later)