How reconvery my account

What needs to be recovered? Did you forget your Apple ID? Do you need account recovery? More information would help.

See if you can recover the ID/password. Use every email address you can think of.

Apple ID - How to find your Apple  -  An iCloud e-mail address is an Apple ID.

Apple ID - Find  -       

If you forgot the Apple ID (iCloud) password, enter the Apple (iCloud) ID, and click Forgot Password. See if you can get a Rescue or Notification email option if necessary. Link to contact Apple Support at the end of the 2nd article.

Apple ID - Manage  -     

Apple ID – Forgot Password  *      

If you have 2 Factor Authentication enabled, you can use Account Recovery. The Recovery Process is an automated process and the length of time it takes can vary a lot. Apple ID Support can only answer your questions. They can't intervene in or speed up the process. The article below has some suggestions to shorten the time the process takes.

Apple ID - Recover your Apple ID with two-factor authentication account recovery.   *

The only way to reset it instantly is to remember the password and sign into your Apple ID.