How can I capture a still from a video in Photos?
Is there a tool within MacOS that can capture a frame from a (iPhone-taken) video, and save it as a jpg or heic file, to keep within Photos? I want to keep the frame, but not the full video.
It seems that there used to be a settings option when playing the video, but I do not see it on my MacBookAir running OS12.3
MacBook Air (2020 or later)