4661jonathan Said:
"What do I do if find my keeps saying I have to many AirTags or AirPods connected to my account, but I only have one airpod and zero airtags"
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Secure your Account:
Having been suspiciously fiddled with, someone likley has your credentials. So, do three Things:
Re-Associate All Devices:
Disassociate all devices from your Apple Account, first. Sign out of iCloud on all of your devices.. Go here to check the devices associated to your account: Check your Apple ID Device list to See where you're Signed in - Apple Support. Then, log in to your Apple iCloud Account on each device.
A. Verify Your Devices:
Verify that your the devices logged in to your account or officially yours, by using this link: Check your Apple ID Device List to See where you're Signed in - Apple Support
B. Consider Modifying your Credentials:
By all means, consider modifying your credentials, starting with a new password.
C. Change the Password and Passcode: