my download is paused

Hey there,

try Restart your iPhone and make sure your iPhone is connect with good Wi-Fi network, and the low power mode is off, and the battery have 50% or more.

and I advise you to see this article ☞ Update your iPhone, iPad, or iPod touch - Apple Support

6-40-200 Said:

"my download is paused: I was downloading ios update and it paused and never continued again"

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Update Using a Computer:

Have a Computer Handy? Restart your iPhone***, and then attempt this update using your computer. If so, try using a computer to update. See my User Tip: Making Use of a Computer for Updating an iOS Device - User Tip

** Links on restarting your iPhone:

• Restart your iPhone - Apple Support
• Force Restart iPhone - Apple Support

IMPORTANT: If you have an option to update, however, then be certain you backup your iPhone first. That way, you will have something to restore your iPhone from should anything go wrong with the update.