I want to ask about apple watches , actually i am thinking of buying an apple watch but i have some questions .
about calculating the burned calories , is that true that the apple watch can calculate my burned calories if i am setting in my home without doing any excersises even when i am sleep i heard that apple watch can calculate my burned calories in any position , is that true ?
Apple Watch
There is a difference between active calories and resting energy. When you are sitting still, the Watch is not counting active calories but it will count calories burned as resting energy. This is in fact, your baseline. If you want to burn more, you have to become active , and then you will burn active calories
There is a difference between active calories and resting energy. When you are sitting still, the Watch is not counting active calories but it will count calories burned as resting energy. This is in fact, your baseline. If you want to burn more, you have to become active , and then you will burn active calories
Apple watches
