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How to track steps

How do I track my steps on my watch and iPhone?

Posted on Jun 11, 2022 5:16 AM

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Jun 12, 2022 9:57 AM in response to spaceynurse

Hi spaceynurse,


You can view details on your iPhone with the help of the article here: Use the Health app on your iPhone or iPod touch


You can also view steps on the Activity App on your Apple Watch or paired iPhone.


"Check your progress


Open the Activity app  on your Apple Watch at any time to see how you’re doing. The Activity app displays three rings.


  • The red Move ring shows how many active calories you’ve burned.
  • The green Exercise ring shows how many minutes of brisk activity you’ve done.
  • The blue Stand ring shows how many times in the day you’ve stood and moved for at least one minute per hour.

The Activity screen, showing the Move, Exercise, and Stand rings.


Turn the Digital Crown to see your current totals—keep scrolling to see your progress as a graph, your total steps, total distance, workouts, and flights climbed."


You can also find this information here: Track daily activity with Apple Watch and more information here: Use the Activity app on your Apple Watch


Cheers!








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How to track steps

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