System keeps crashing and computer keeps restarting every few minutes

How do I fix this?

Its the problem report:

panic(cpu 1 caller 0xfffffff00d3acef8): macOS watchdog detected

Debugger message: panic

Memory ID: 0x6

OS release type: User

OS version: 19P5071

macOS version: 21F79

Kernel version: Darwin Kernel Version 21.5.0: Tue Apr 26 20:35:13 PDT 2022; root:xnu-8020.121.3~1/RELEASE_ARM64_T8010

Kernel UUID: 015E49E0-D2AC-3BFD-9465-D0AAA435B13E

iBoot version: iBoot-7459.121.2

secure boot?: YES

x86 EFI Boot State: 0x16

x86 System State: 0x0

x86 Power State: 0x0

x86 Shutdown Cause: 0xc0

x86 Previous Power Transitions: 0x70707060400

PCIeUp link state: 0x1614

Paniclog version: 13

Kernel slide: 0x00000000052f8000

Kernel text base: 0xfffffff00c2fc000

mach_absolute_time: 0x46025586b

Epoch Time: sec usec

Boot : 0x62abc1a1 0x00031ef7

Sleep : 0x00000000 0x00000000

Wake : 0x00000000 0x00000000

Calendar: 0x62abc4ab 0x0008bc32

Zone info:

Zone map: 0xffffffe0000d0000 - 0xffffffe6000d0000

. VM : 0xffffffe0000d0000 - 0xffffffe0e6734000

. RO : 0xffffffe0e6734000 - 0xffffffe133400000

. GEN0 : 0xffffffe133400000 - 0xffffffe219a64000

. GEN1 : 0xffffffe219a64000 - 0xffffffe3000c8000

. GEN2 : 0xffffffe3000c8000 - 0xffffffe3e6730000

. GEN3 : 0xffffffe3e6730000 - 0xffffffe4ccd98000

. DATA : 0xffffffe4ccd98000 - 0xffffffe6000d0000

Metadata: 0xffffffe608a28000 - 0xffffffe60a228000

Bitmaps : 0xffffffe60a228000 - 0xffffffe60a488000

CORE 0: PC=0xfffffff00cb3a4a0, LR=0xfffffff00cb3a4a0, FP=0xffffffe638b3bf00

CORE 1 is the one that panicked. Check the full backtrace for details.

Compressor Info: 0% of compressed pages limit (OK) and 0% of segments limit (OK) with 0 swapfiles and OK swap space

Panicked task 0xffffffe2199b0628: 0 pages, 228 threads: pid 0: kernel_task

Panicked thread: 0xffffffe219e8f7c0, backtrace: 0xffffffe6389b3670, tid: 436

lr: 0xfffffff00cb0a504 fp: 0xffffffe6389b36b0

lr: 0xfffffff00cb0a28c fp: 0xffffffe6389b3720

lr: 0xfffffff00cc42a40 fp: 0xffffffe6389b3790

lr: 0xfffffff00cc41aa4 fp: 0xffffffe6389b3840

lr: 0xfffffff00d1655fc fp: 0xffffffe6389b3850

lr: 0xfffffff00cb09fa8 fp: 0xffffffe6389b3be0

lr: 0xfffffff00cb09fa8 fp: 0xffffffe6389b3c40

lr: 0xfffffff00dc8b340 fp: 0xffffffe6389b3c60

lr: 0xfffffff00d3acef8 fp: 0xffffffe6389b3c90

lr: 0xfffffff00d399d08 fp: 0xffffffe6389b3cf0

lr: 0xfffffff00d3a0118 fp: 0xffffffe6389b3d40

lr: 0xfffffff00d39bb6c fp: 0xffffffe6389b3de0

lr: 0xfffffff00d3993c4 fp: 0xffffffe6389b3e60

lr: 0xfffffff00d247de8 fp: 0xffffffe6389b3e90

lr: 0xfffffff00d0ae528 fp: 0xffffffe6389b3ee0

lr: 0xfffffff00d0ade04 fp: 0xffffffe6389b3f20

lr: 0xfffffff00d1705a0 fp: 0x0000000000000000