Thank you. When I've tried to start up "normally" it goes into a loop displaying a black screen with, "Your computer restarted because of a problem. Please press the key or wait a few seconds to continue starting up." in white lettering in many languages. I follow the instruction, it tries to start up, but the message displays again. And sometimes it displays a black screen with a white circle with a diagonal line through it and "support.apple.com/mac/startup" underneath on the bottom. When I had a similar problem on Snow Leopard I used to be able to start up in Safe Mode with the Shift key and could do some work. But I can't seem to do that with Big Sur. All I can do is get into Recovery mode with the Recovery menu with 4 options: Restore from Time Machine, Reinstall Big Sur, Safari, and Disk Utility (where I ran first aid). And then under the Apple logo drop down the options are Startup Disk..., Restart, and Shut Down.
Does Big Sur have a Safe Mode option?
Also, I have a month-old backup. Would I be able do a Time Machine data backup from the "Restore from Time Machine" menu option on the Recovery menu?