Hello tbears19,
It sounds as though you're wanting to connect your iPhone using an HDMI cable to your TV to watch video content. To do this, you would need to ensure you have an appropriate adapter. You can verify the compatible adapters in the "Find out which adapter you need" section of the following article. After confirming you have the correct adapter, follow the steps listed below.
"Get connected"
"Connect your iPhone, iPad, or iPod touch to a display:
- Plug your Digital AV or VGA adapter into the charging port on the bottom of your iOS device.
- Connect an HDMI or VGA cable to your adapter.
- Connect the other end of your HDMI or VGA cable to your secondary display (TV, monitor, or projector).
- Turn on your secondary display.
- If necessary, switch to the correct video source on your secondary display. If you need help, use your display's manual."
"Now the screen on your iPhone, iPad, or iPod touch should appear2 on your TV, display, or projector."
About Apple Digital AV Adapters for iPhone, iPad, and iPod touch - Apple Support
If you need additional assistance, you may need to reference the steps in the "Get help" section of the same article.
Take care!