Hi Rich! first of all Thanks for the help!
Since I didn't get any answers in the "iMovie for IOS" section, I posted my question here in the "iMovie for Mac" section.
My post is "true" except that I did the rotation on the iPhone and not on the Mac (I don't have a Mac).
On iMovie for IOS, however, I cannot choose the quality, it exports it in .mov format, without giving the option to changes.
Ii is not a problem if it has become bigger, what interests me is that it does not lose quality (nothing professional but it is a family video that I care a lot), because I also happen to see it on a 24 "monitor.
So I understand that a .MOV is lossless quality while a .MP4 is lossy compression (about 4 times as opposed to a .MOV), right?
1000 Thanks!