Fitness Rings
Why do my fitness rings on the phone app only have move and not standing or exercise?
iPhone 11, iOS 16
User profile for user:
ryane77
User level:
Community Specialist
Hi brandonm51,
For help with the Activity app and setting goals, test the steps below found in the article here: Change your goals on your Apple Watch
"Change your goals
- Open the Activity app on your Apple Watch.
- Swipe up, then tap Change Goals.
- Tap to increase or decrease the number of active calories for your daily Move goal, then tap Next.
- Tap to increase or decrease the number of minutes for your daily Exercise goal, then tap Next.
- Tap to increase or decrease the number of hours for your daily Stand goal, then tap Ok.
If you don't see the option to update your Stand and Exercise goals, make sure you update to the latest version of watchOS."
If needed, you can also update your iPhone with the steps here: Update your iPhone or iPad - Apple Support
For further assistance with the Activity app, we recommend using this link to contact us directly: Apple Support
Cheers.