VO2 - cardio fitness - Apple Watch
when I work out - I use the elliptical setting on Apple Watch. For some reason it does not feed data into the VO2 tracking for cardio fitness. Any ideas
Apple Watch SE, watchOS 8
when I work out - I use the elliptical setting on Apple Watch. For some reason it does not feed data into the VO2 tracking for cardio fitness. Any ideas
Apple Watch SE, watchOS 8
Thanks!
I guess what I will do is check outdoor walking and still do the elliptical and see if that works.
Much appreciated.
You only get a VO2Max figure from outdoor walking,outdoor running and hiking.
VO2 - cardio fitness - Apple Watch