Tracking Spinning with Fitness App

Hey jauoi,

There is no option to create a custom workout using only the iPhone. You are able to use the Fitness app on the iPhone to track you daily activity.

Track daily activity in Fitness on iPhone - Apple Support

1. "Open the Fitness app. Then, if you’re on your iPhone, tap Fitness+.
2. Do any of the following:

• Download a workout to your device: Choose a workout, tap  to add the workout to My Workouts, then tap ."

Please don't hesitate to let us know if you need additional assistance.

Thank you for using Apple Support Communities. Have a good one.

Hi jauoi,

Thanks for reaching out to the community. Take a look at the steps and article below to adding a custom workout to your Apple Watch.

1."On your Apple Watch, open the Workout app.

2.Tap the More button the ... icon next to the workout that you want to do.

3.Scroll down and tap Create Workout, then tap Custom.

4.Tap Warmup to set a Goal Type or Skip.

5.Tap Add, then tap Work or Recovery and select a Goal Type.

6.Tap Cooldown to set a Goal Type or Skip.

7.Enter the Custom Title of your workout.

8.Tap Create Workout".

Use the Workout app on your Apple Watch - Apple Support

Have a good day.