Unlock apple id
How do I unlock my apple id using my number when it does not even let me?
iPhone 14 Pro Max, iOS 16
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Best reply
See -> If you've forgotten your Apple ID email address or phone number
If you've forgotten your Apple ID email address or phone number – Apple Support (UK)
or
Sign in to your Apple ID account page and edit / update your Apple ID details.
-> check your trusted phone number.