iPhone keeps restarting on every 5 minutes

Hello Valkmer7,

Thanks for choosing the Apple Support Communities. If you're experiencing unexpected restarts, the first thing we would want to take a look at is battery health. If your iPhone battery is reaching the end of its usable life, performance management may have been turned on, then turned off manually, which can cause unexpected restarts. Have a look at this resource.

iPhone Battery and Performance - Apple Support

"With a low battery state of charge, a higher chemical age, or colder temperatures, users are more likely to experience unexpected shutdowns. In extreme cases, shutdowns can occur more frequently, thereby rendering the device unreliable or unusable. For iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE (1st generation), iPhone 7, and iPhone 7 Plus, iOS dynamically manages performance peaks to prevent the device from unexpectedly shutting down so that the iPhone can still be used. This performance management feature is specific to iPhone and does not apply to any other Apple products. Starting with iOS 12.1, iPhone 8, iPhone 8 Plus, and iPhone X include this feature; iPhone XS, iPhone XS Max, and iPhone XR include this feature starting with iOS 13.1. Learn about performance management on iPhone 11 and later. The effects of performance management on these newer models may be less noticeable due to their more advanced hardware and software design.

This performance management works by looking at a combination of the device temperature, battery state of charge, and battery impedance. Only if these variables require it, iOS will dynamically manage the maximum performance of some system components, such as the CPU and GPU, in order to prevent unexpected shutdowns. As a result, the device workloads will self-balance, allowing a smoother distribution of system tasks, rather than larger, quick spikes of performance all at once. In some cases, a user may not notice any differences in daily device performance. The level of perceived change depends on how much performance management is required for a particular device.

In cases that require more extreme forms of this performance management, the user may notice effects such as:

• Longer app launch times
• Lower frame rates while scrolling
• Backlight dimming (which can be overridden in Control Center)
• Lower speaker volume by up to -3dB
• Gradual frame rate reductions in some apps
• During the most extreme cases, the camera flash will be disabled as visible in the camera UI
• Apps refreshing in background may require reloading upon launch

Many key areas are not impacted by this performance management feature. Some of these include:

• Cellular call quality and networking throughput performance
• Captured photo and video quality
• GPS performance
• Location accuracy
• Sensors like gyroscope, accelerometer, barometer
• Apple Pay

For a low battery state of charge and colder temperatures, performance management changes are temporary. If a device battery has chemically aged far enough, performance management changes may be more lasting. This is because all rechargeable batteries are consumables and have a limited lifespan, eventually needing to be replaced. If you are impacted by this and would like to improve your device performance, replacing your device battery can help.

For iOS 11.3 and later

iOS 11.3 and later improve this performance management feature by periodically assessing the level of performance management necessary to avoid unexpected shutdowns. If the battery health is able to support the observed peak power requirements, the amount of performance management will be lowered. If an unexpected shutdown occurs again, then performance management will increase. This assessment is ongoing, allowing more adaptive performance management.

iPhone 8 and later use a more advanced hardware and software design that provides a more accurate estimation of both power needs and the battery’s power capability to maximize overall system performance. This allows a different performance management system that more precisely allows iOS to anticipate and avoid an unexpected shutdown. As a result, the impacts of performance management may be less noticeable on iPhone 8 and later. Over time, the rechargeable batteries in all iPhone models will diminish in their capacity and peak performance and will eventually need to be replaced."

If your iPhone battery health is good (Above 80%) and you find that your battery does not require performance management in Settings > Battery > Battery Health, we suggest reaching out to Apple Support.

Apple Support

Cheers!