Approve this iPhone pop-ups wont stop on my Macbook!

About 6 months ago I forgot the password to unlock my iPhone so I had to go through the horrible process of resetting it (I'm confident there has to be a better way that Apple could help fix it up btw) since I changed it I have been getting non-stop notifications on both my MacBook and my desktop Mac asking to approve my phone. I can press deny, approve, I can cancel the notification but they just keep coming. I found another thread about this but I tried what it suggested and it still didn't work. I'm wondering if it didn't work because I forgot my iPhone password, it still asks me for my original iPhone password and since I still can't remember it there's some stuff I can't get to. The notifications have gotten so bad that I've had to silence them completely.

Is there anything I can do to get them to stop or am I just going to have to deal with this until I inevitably switch to Samsung?

Thanks