How to hide Apple Watch superfluous apps when

Apple Watch has many superfluous apps, especially when running. How can I only have running app + music apps?

Really frustrating to take my eyes off the run to try to finagle through the maze of the forced on apps to try to switch between the run app and music apps.

Apple Watch 7 45 mm GPS + Wifi.

i bought this only for runs but runs have been really annoying to the point where I just want to leave it at home and bring my iPhone instead or might go back to Garmin.