You can make a difference in the Apple Support Community!

When you sign up with your Apple Account, you can provide valuable feedback to other community members by upvoting helpful replies and User Tips.

Looks like no one’s replied in a while. To start the conversation again, simply ask a new question.

Apple Sleep Stages Vs Auto Sleep Analysis

Yesterday, I installed the app Auto Sleep to log my sleep using Apple Watch 7 with latest OS.

This morning, Auto Sleep analysis shows I had 3 hours 17 minutes of deep sleep, whereas Apple Sleep Stages shows I had 37 minutes. Why there is a vast difference between Apple Sleep Stages and Auto Sleep in recording deep sleep?

Apple Watch, watchOS 4

Posted on Dec 12, 2022 1:11 AM

Reply
Question marked as Top-ranking reply

Posted on Dec 14, 2022 12:28 PM

Hi plchua,


Thanks for visiting the Apple Support Communities. If you have concerns over the readings your Apple Watch is obtaining, we can recommend going through the Apple Support article Get the most accurate measurements using your Apple Watch - Apple Support. This resource will discuss tips to ensuring your Apple Watch is obtaining reliably accurate statistics.


Best!


4 replies
Question marked as Top-ranking reply

Dec 14, 2022 12:28 PM in response to plhchua

Hi plchua,


Thanks for visiting the Apple Support Communities. If you have concerns over the readings your Apple Watch is obtaining, we can recommend going through the Apple Support article Get the most accurate measurements using your Apple Watch - Apple Support. This resource will discuss tips to ensuring your Apple Watch is obtaining reliably accurate statistics.


Best!


Apple Sleep Stages Vs Auto Sleep Analysis

Welcome to Apple Support Community
A forum where Apple customers help each other with their products. Get started with your Apple Account.