Apple Watch

What are the three numbers on the activity area of the Apple Watch?

Posted on Dec 14, 2022 9:03 PM

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Posted on Dec 15, 2022 1:07 AM

Red - calories out of your target calories

Green - Exercise minutes out of your target minutes

Blue - stand up instances out of your target, usually out of 12 standing sessions


Look at the Fitness app on the iPhone for a summary

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