Backing up my info on my iPhone without backing up the phone
I forgot my password on my iPhone and without backing up the iCloud for my phone i pressed erase all content, and then i got logged into my Apple ID but i tried backing up everything before i erased it and it didn’t let me so i pressed back up this iPhone and now i am stuck with an iPhone without my information. I was wondering how i can get all of my information back since I didn’t back up my previous info before erasing all my content. I really need everything back on my phone. Bc i tired everything and im not getting my old information back on my iPhone.
iPhone 12 Pro Max, iOS 16