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Power consumption on iMac whilst sleeping

I have a 2019 Retina 5k 27 inch running Monterey. With no peripherals or WiFi connected it and Time machine turned off it draws 134W when asleep, I was expecting a lot less. It appears to be asleep but I think it is faking it. When it's awake it draws 191w.


Do you think I have a problem, if so what can I do about it.

Posted on Dec 28, 2022 2:54 PM

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Posted on Dec 28, 2022 5:24 PM

macOS has some Automatic Sleep issues.

If your are running Monterey, try the following Energy Saver settings.



Then manually select Sleep from the Apple dropdown menu at the end of each day.

The external drive(s) should also sleep shortly after selecting manually Sleep.

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11 replies

Dec 29, 2022 12:31 PM in response to hcsitas

hcsitas wrote:

Sleep is useless on later Macs, as you’ve found out. To really save energy and not deceive yourself into thinking you’re saving energy, shut, especially for overnights & long absences.

If your power-ups are brisk, perform a full shut instead of manual sleep. If not, post a separate discussion on that.

All the best!


Shutting down frequently clears out temporary system and application cache and swap files and helps to improve performance.


Dec 28, 2022 3:21 PM in response to ken57

Is Power Nap on your Mac on? If so, you might want to turn that feature off . It is enabled by default


On your Mac, choose Apple menu  > System Settings, then click Energy Saver  in the sidebar. (You may need to scroll down.)

Turn on Enable Power Nap on the right.

Note: This option is only available on Intel-based Mac computers.

Dec 28, 2022 8:38 PM in response to ken57

Sleep is useless on later Macs, as you’ve found out. To really save energy and not deceive yourself into thinking you’re saving energy, shut, especially for overnights & long absences. I’m not sure why @den.thed doesn’t - maybe his computer takes forever to startup. If your power-ups are brisk, perform a full shut instead of manual sleep. If not, post a separate discussion on that.


All the best!

Dec 29, 2022 7:13 AM in response to hcsitas

hcsitas wrote:

I’m not sure why @den.thed doesn’t - maybe his computer takes forever to startup.


Hey' we all have different experiences and strategies. I'm not knocking yours, so please do not refer to mine in this way.


FWIW all of our current Mac's have either SATA SSD's or Flash Storage and they all cold start or restart in around 30 seconds. They all including our latest M1, Manual Sleep from the drop down menu and then Wake without issue.


With that said, Auto Computer Sleep is the problem and not Manual Computer Sleep.

Power consumption on iMac whilst sleeping

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