Apple Fitness +
Where can I find workouts for senior citizens? I am 76 Y/O and am not interested in body building, just maintaining.
Question marked as
User profile for user:
Matthew_J5
User level:
Community Specialist
PapaT3771,
Thank you for posting to Apple Support Communities.
We understand you're looking for a specific workout in Apple Fitness+. Take a look here for the available programming: Workouts for Older Adults - Fitness+
That should help.
Take care.