Why do I have to do an outdoor workout to get Cardio Fitness score?
Why do you only get a cardio fitness score with an outdoor workout? Would like to get one with my treadmill or weights workout.
Apple Watch Series 7, watchOS 9
User profile for user:
kamote0628
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Community Specialist
Hi 10mreasons, We appreciate you reaching out to us.
The article below contains information that may provide you with some insights as to how the technology works.
Using Apple Watch to Estimate Cardio Fitness with VO2 max
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