I can't pair my Apple Watch
my apple id is hacked and my trusted phone number is changed on his hacker. now my apple watch is cannot pairing
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Change your Apple ID password. The only way anyone can "Hack" your Apple account is if you gave away your password in a phishing attack.
If you cannot sign or change it then you really are in trouble - contact Apple Support directly.
You should be able to reach them here
Click here > https://support.apple.com/contact
or phone numbers
Click here > https://support.apple.com/en-us/HT201232
Warning if you are just trying to hack into a watch you found or bought from a guy in a bar then don't even attempt to contact Apple Support.