How do I change the fitting on my AirPods

Hi Suzyjaber,

Thanks for contacting Apple Support Communities!

Are you using AirPods Pro? If so, your AirPods come with four sizes of ear tips, and you can use the Ear Tip Fit Test to ensure you get the most comfortable fit as outlined here: Choose your AirPods Pro ear tips and use the Ear Tip Fit Test - Apple Support

"If you're not sure about the fit, try the Ear Tip Fit Test

You can use the Ear Tip Fit Test if you're not sure that you're getting the best possible sound quality and noise cancellation. Choose a comfortable fit with a good seal.

1. With your AirPods Pro in your ears and connected to your iPhone or iPad, go to Settings > Bluetooth.
2. Tap the More Info button  next to your AirPods in the list of devices.
3. Tap Ear Tip Fit Test. If you don't see the Ear Tip Fit Test, make sure that you have iOS or iPadOS 13.2 or later.
4. Tap Continue, then tap the Play button .

If the test suggests adjusting or trying a different ear tip, try adjusting your AirPods Pro and testing again. Then try a different size. You might need different sizes for your left and right ears."

We hope this helps.

Cheers!