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Sleep Tracker Details

What are “intervals” in the Apple Watch sleep tracker?

Apple Watch SE

Posted on Feb 25, 2023 5:43 AM

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Posted on Feb 25, 2023 5:35 PM

I'm not sure what intervals you are referring to unless it is the Stages in the 'View your sleep history' section of:

Track your sleep on Apple Watch and use Sleep on iPhone - Apple Support

which I think is fairly self-self-explanatoiry.


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