Low resting calories
Why is my resting calories so low. With the calculator it says I burn around 1800 but with the app its around 1300. Does it not measure when sleeping because i dont have an Apple Watch?
Why is my resting calories so low. With the calculator it says I burn around 1800 but with the app its around 1300. Does it not measure when sleeping because i dont have an Apple Watch?
Hi there feroz243,
The only feature that can be tracked from your iPhone for sleep in your Time In Bed. There's no way for your iPhone to track calories while you're sleeping.
Based on your iPhone usage at night, Sleep on iPhone tracks and charts your Time In Bed. To receive sleep data from Apple Watch, sleep tracking must be enabled for at least 4 hours each night.
Learn more here: Track your sleep on Apple Watch and use Sleep on iPhone - Apple Support
If you have any more questions, you'll want to reach out to Apple's health support team directly. They're best-equipped to provide some additional guidance. This link will help you get started: Contact - Official Apple Support
Take care.
Low resting calories