Total steps or distance in health app

I’ve seen a lot of people ask how you can see total steps, or distance in the health app for a specific time. Whether weekly, monthly or annual.

You can.

select the feature you wish to see (my example is steps). Select the time length (M for month in my example). Using two fingers, touch and hold/drag to the start with one finger and end point with your other. Two grey vertical line’s identify the points you wish to view and it gives you a total.