Hey there patriciasquared,
That is a strange issue to have, especially as you don't have those apps under the 'allowed apps' setting for Do Not Disturb/Focus settings. We'd like to continue ruling out some other possible causes, along with learning more about what's happening:
- Which apps are still able to send notifications even though you don't have them in the 'allowed apps' settings?
- When did this start to occur?
- Sometimes unexpected behavior can be resolved with a restart: Restart your iPhone
- Since you have a compatible iPhone model, the latest version is iOS 16.4.1. You can verify this within Settings > General > About. In case you needed it, this link shows how to first back up, then Update your iPhone or iPad.
- We also recommend making sure that all apps are up to date: How to manually update apps on your Apple device
Cheers!