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Apple Watch 8 not Tracking Sleep & Sleep Stages

Hello all,


I have an Apple Watch 8, running 9.5 (at the time of writing). This is paired with an iPhone 14 Pro running 16.5


When I first got the watch, an upgrade from Series 5, the sleep data appeared perfectly, showing stages and tracking correctly. This was working in tandem with AutoSleep which I was previously using. No issues for the first couple of weeks, then suddenly, the Apple Sleep was just showing the block of time my phone & watch were in 'Sleep' Focus, with no information on the stages. Some nights NO DATA is recorded at all. The sleep graph in Health.app is absolutely empty. Other nights I see only the green bar showing time asleep and time awake, but no stages. And that data is absolutely wrong. For example, tracking starts 3h after I have gone to bed. I regurarly sleep 7-8h and the Sleep in Health reports 1-2h of sleep.


Every once in a while everything is tracked perfectly....like every 9-10 days. Last night's sleep was tracked correctly. The night before the graph was absolutely empty. Today the graph is a mess with wrong data, a green bar only, and no stages.


I have tried:


  • Verified all tracking metrics are on and allowed under privacy;
  • Ensured wrist detection is turned on;
  • Kept watch charged (always 100% at bedtime);
  • Made sure Sleep Monitoring is turned on on Apple Watch;
  • Deleted current sleep schedule, turned phone & watch off and on again, then set up a new schedule;
  • Deleting Autosleep from both phone & watch;
  • Turned off 'Track time in bed' on iPhone;
  • Made sure Apple Watch 8 is first in the 'Data Sources' for sleep;
  • Reset the watch entirely to factory defaults, then paired it up again;
  • Turned OFF "Share Across Devices" in Focus (off on ALL devices).


Sometimes it will randomly track again for a couple of nights & then go back to tracking nothing or tracking wrongly.


This is super frustrating as it links into my fitness apps, which all think I am now not getting enough sleep so they adjust metrics accordingly (wrongly).


Any other solutions people have found other than those already tried above?


I'm in touch with Apple Support over the phone for 2 weeks now. Support is super kind and helpful, but they also can't figure it out. The issue has been escalated. Support has done Screen Sharing, checking settings, and adjusting things. I test Sleep for a few nights and then I call back (the same person via a special link) for further troubleshooting. So far, no good.


Any feedback and suggestions are very welcome.


Thank you!

Apple Watch Series 8

Posted on May 20, 2023 3:21 AM

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Question marked as Top-ranking reply

Posted on Nov 8, 2023 9:34 AM

Hii. I have the same problem. I got apple watch 8 for over a week now.

my sleep tracking does not work, its not tracking my sleep not for a day.. nothing, from the begining to now nothing... :(

Similar questions

53 replies

Oct 24, 2023 5:35 AM in response to Kostadin

I have had the same issue. I think I noticed it started a few nights ago when I started listening to YouTube videos with insomnia meditations while I sleep. I’m taking a drug temporarily that gives me some insomnia. I just so happened to notice in my activity tracker that it’s listing the time I was asleep as “Entertainment”. So I wonder if because my phone is registering that I’m in “entertainment” mode that it’s not recording sleep stats perhaps?

Oct 24, 2023 9:05 AM in response to hscottgilbert

Unfortunately, I guess I've learned that you MUST set up an unwanted sleep schedule for it to work. I don't have a set time I need to wake up, but for sleep stages to work, you have to set up a schedule. I listen to podcasts when/if I awake in the night, and that doesn't interfere, I don't think (unless it records the podcast as awake time--even though it puts me right back to sleep).

set up a sleep schedule, and it should start recording again.


Oct 30, 2023 2:15 PM in response to Kostadin

I have the same exact issue!

I have Apple Watch 9 with WatchOS 10.1 paired with iPhone 12 iOS 17.1.


It is a new watch, and the sleep tracking for the first 2 nights after unboxing. But, afterwards, there is zero data available.


I have made sure sleep tracking is on (both watch and health app) , and Sleep Mode automatically goes on. My watch is always charged, and I make sure to fit it at my wrist properly.


I sometimes watch a video before sleep and i might fall asleep before it ends, not sure if that would affect anything.


Is this a bug, or am I doing something wrong?

Nov 7, 2023 5:53 AM in response to Kostadin

Apple Watch 8 and iPhone 14 pro, bought at the same time last year. Worked fine collected data every night just fine until a month or so ago I noticed some nights it just says “in bed”. So I’m thinking my health app pulled data from my phone over my watch and that’s why. I turned off collect data from phone while sleeping as in hopes the phone will only pull watch data for my sleep. I’ll try to remember to update if it works.

Nov 24, 2023 5:52 AM in response to Kostadin

This is very frustrating having my Apple Watch Series 8 intermittently tracking my sleep stages and other times not at all and sometimes just a flood bar of green. When is this going to be corrected? This should be addressed in an update to the OS should fix his issue.


I have done all the recommended steps. Sometimes it works for a day or two. Sometimes it doesn’t. It’s really annoying having to do this every night and not know when I wake up if I’ll have the data that I need for all my health apps. I have MS and other ailments and having my sleep stages recorded is very important to me and my doctors


Jan 24, 2024 7:25 AM in response to Kostadin

Apple support (Applecare) is great for run of the mill problems or questions. They are not qualified like the genius bar people and even then--you need to ask for the top guy in the store. Applecare people listen to your problem, then they look it up and read articles on how to fix it. If it's out of the realm of a typical problem, you can't rely on them-- plus their job is to fix the problem there and NOT have you go to the genius bar. Get off AppleCare, they are just trouble shooters not like the geniuses in the store.

Oct 3, 2024 7:43 AM in response to Kostadin

SOLVED! Was having same issue too and couldn’t seem to figure it out. Was bothered that I had to set up a sleep schedule and not be able to just nap and have it tracked. Use the right button under the dial and select the moon symbol which was previously the dedicated Do Not Disturb button. Now it gives you two options. Select the Sleep option and it will track and give you stats for when you sleep! You can access the app the see different levels of sleep. Good general info. But if you want more in depth graphs and information, I paid a one time $5.99 (instead of all the monthly subscription based apps) for AutoSleep. Great app. A lot of detailed information. Hope this helped!

Apple Watch 8 not Tracking Sleep & Sleep Stages

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