My apple watch ultra vo2 max reads 29 but my garmin is 45. I'm in good condition and run and exercise daily with intense exercise multiple times a week. i've had my watch for 4 months and have set it up to record vo2. The reading seems pretty useless on apple watch.
Guess that confirms what we suspected…. Apple is very inaccurate compared to Garmin. I will continue to track my rides via Garmin instead of Apple devices.
That’s fair. Thanks for sharing your experience and lab results. Super helpful.
I agree with you as all my data is included in Apple Health as well and I still get a very low VO2 max reading… I will continue to use/trust the Garmin algorithm until Apple’s is more accurate.
I have a Garmin watch and it measures VO2 max higher than any Apple Watch I have used.
Which is correct?
me too
Vo2 Max much lower compared to Garmin.
