Hi buckfuzzy,
Let's reset the SMC which can help resolve unexpected wake issues with macOS.
"If you have a Mac with the Apple T2 chip
Find out if you have a Mac with the Apple T2 Security Chip
Laptop computer with the T2 chip
Before resetting the SMC, follow these steps:
- Shut down your Mac, if possible.
- Press and hold the power button for 10 seconds, then release the button.
- Every Mac has a power button. On laptop computers that have Touch ID, press and hold Touch ID.
- Wait a few seconds, then press the power button to turn on your Mac.
If the issue persists, reset the SMC:
- Shut down your Mac.
- On your built-in keyboard, press and hold all of the following keys. Your Mac might turn on.
- Control on the left side of your keyboard
- Option (Alt) on the left side of your keyboard
- Shift on the right side of your keyboard
- Keep holding all three keys for 7 seconds, then press and hold the power button as well. If your Mac is on, it will turn off as you hold the keys.
- Keep holding all four keys for another 7 seconds, then release them.
- Wait a few seconds, then press the power button to turn on your Mac.
If you need help, contact Apple Support.
"
Reset the SMC of your Mac - Apple Support
Cheers.