Intervals

Experiencing the same challenges as well. While I haven't found the perfect solution, I usually go to the fitness app on my iPhone post-runs. It gives you a breakdown of your work paces so you can see your average paces outside of rest time. Obviously I know this isn't ideal since you can't see your actual paces while running. I've resorted to calculating my pace in terms of time spent per lap (while running on a track) to keep me consistent.

Hope Apple does something about this soon. Seems like an easy fix.

Hi Weissbrau,

Thanks for using Apple Support Communities. You can remove the intervals you don't want. See how here:

To remove warmup or cooldown periods, tap  next to the workout, tap  in the Custom tile, tap Warmup or Cooldown, then tap Skip. To remove a work or recovery interval, tap it, then tap Delete Interval.

See more about that here: Customize workouts on Apple Watch - Apple Support

Thanks.

Thanks for clarifying Weissbrau.

Since this isn't a feature on the Apple Watch for workouts just yet, Apple does like hearing feedback from customers. We'd encourage you to submit this to the official online feedback form to get it to the right team.

Product Feedback

Take care.

I’m having the same issue, seems pointless to allow interval running but you instantly lose your average pace due to the rests?

Have you found a solution?