I lost my recovery key but I know my password and have a trusted device

You should be able to follow these steps to get a replacement recovery key if you know your password and use a trusted device.

1. Go to your Apple ID account page.
2. Sign in with your password and trusted device.
3. In the Security section, click Edit > Replace Lost Key.

If you know your password and have a Trusted Device:

1. Go to your Apple ID account page.
2. Sign in with your password and trusted device.
3. In the Security section, click Edit > Replace Lost Key.

If you don't have a Trusted Device, review this statement from the article linked below:

"Using a recovery key is more secure, but it means that you’re responsible for maintaining access to your trusted devices and your recovery key. If you lose both of these items, you could be locked out of your account permanently. With that in mind, it's important to keep your recovery key in a safe place."

How to generate a recovery key - Apple Support

I have lost my recovery key and wanted to retrieve