Apps refreshing in background with background refresh off
When I switch from one app to another, the first app refreshes even if I'm only in the second app for a couple of seconds. For example, if I get a text while scrolling Instagram and switch to iMessages, when I switch back, Instagram refreshes and I lose whatever I was looking at. I've tried turning off background refresh but it still happens. Is there a way to make this stop?
iPhone 14 Pro, iOS 16