What I you can’t get in your phone to change your password
What if you don’t have you phone to change your iCloud password
iPhone SE, iOS 16
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See -> Related Article: If you forgot your Apple ID password
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Reset your Apple ID password on the web
If you don't have a trusted device, you can reset your password on the web — but the process might take a little longer.
When possible, the web process redirects you to a trusted device. If you'll have access to one of your trusted devices soon, it might be faster and easier to reset your password then.