Is there an OS update on the watch to measure VO2 MAX when cycling?
I would like to measure my VO2 MAX when cycling. Are there any hints, tips or directions on how to do this?
Apple Watch Series 5
I would like to measure my VO2 MAX when cycling. Are there any hints, tips or directions on how to do this?
Apple Watch Series 5
Just do plenty of outdoor cycling or walking or running. The VO2 max (aka Cardio fitness) will be estimated eventually and shown in iPhone Health app.
Many thanks ;-)
You're most welcome! Good luck.
Is there an OS update on the watch to measure VO2 MAX when cycling?