How to restore emails onto IMAP server from TimeMachine backup?
I have 2021 iMac M1 with Ventura with external hard drive TimeMachine making hourly backups. I use Apple Mail app which connects to IMAP server hosted by ionos.
By accident, I deleted entire contents of email Inbox from IMAP server(I have already looked for deleted messages on the server and they are not all there). I have backups of Apple Mail app on TimeMachine and know how to restore from TimeMachine onto iMac - so far so good.
What I need to know is how to restore onto server from iMac please.
thank you