Macintosh HD Disk missing with no admin user?!
This all started due to my arrow keys on my Macbook Pro (2020 M1) not working on most applications. They still worked on the login screen and in recovery mode. After research I found that some of the files from previous updates had been deleted (not sure how as I do not touch anything in any folder I do not recognize in any admin or apple folder). SO I decided to get an external, back it up, and try and re-install mac os. I was in recovery mode trying to ensure that the external had the back up, when Macintosh HD hard disk is no longer a choice, but rather a 4gb ejectable version of my 500gb hard drive is now the choice for the start up disk, and none other exist. Now, the disks and volumes are all there under disk utility, im just not certain if I were to re-install mac os now, I would have access to any of the files as the error message shows up that there is no administrator and I need to ensure that a user has admin rights to access the disk (still not Macintosh HD by the way, but rather a fully duplicated copy of the disk). I do not know if I should hit erase because I do not know how to ensure there is an admin user, especially when it keeps telling me there isnt. PLEASE HELP ASAP!!!!!
MacBook Pro (M1, 2020)