how can I find out what my activity was from 4 AM this morning until now?

Long story short, I fell asleep around 4 AM woke back up around 10:30 AM and just do it but a half an hour to an hour ago. I tried to use my phone to log into my regular website to check my balances because I was having an issue with one of my accounts. But now none of my accounts will open up so when I further researched it, I showed that in Google my phone have been used in the morning time until 7 AM a little bit longer actually probably until 1030 but that’s all I can see in the history. I think some of it was deleted. How do I put that information? Or can I just take my phone somewhere to go get it looked at and have a professional do it I don’t even want to bother with all that I’d rather just take my phone to someone.