Apple watch fitness tracking

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4 points

Apple watch fitness tracking

Curious that sometimes when walking/hiking, the watch will ask "looks like you are training - should I start for you?" I was wondering if it only does it for walks, and if so why? I sometimes forget, or start/stop without realizing, my watch for HIIT training. SURELY my heart rate is up enough for the watch to recognize that I am training, shouldn't it start then too?

Apple Watch Series 7, watchOS 9

Posted on Sep 27, 2023 7:46 AM

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Answer 1

bryanr14

Community Specialist

Sep 30, 2023 11:52 AM in response to lescott15

Hello lescott15,

Thank you for reaching out in Apple Support Communities. It sounds like you're referring to the feature of "Start Workout Reminder" on the Apple Watch. This is feature that will remind you to start a workout if you're running, walking, swimming or on the elliptical or rower. You can learn more by reviewing this helpful article: Use the Workout app on your Apple Watch - Apple Support

Kind regards.

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Apple watch fitness tracking

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