mindfulness app

If you want to keep reminders to breathe, but turn off reminders to reflect, you can manage reminders to reflect in the Health app.

A quick way to get to the part of the Health app you need is to start in the Watch app, scroll down to Mindfulness, then tap "Manage State of Mind Reminders in Health". This will take you to the Health app, where you can turn off reminders to reflect.

It is not possible to remove the Reflect button from the Mindfulness app itself.

I see the ability to change the notifications in the health and mindfulness app on Apple Watch. But don’t seem to be able to set up reminders for breathe again like it used to be. The only reminds I get are to do a reflect log. Can you be more clear on how to specifically get reminders for breathe again?